We've got an Instagram page. Check it out!

We started an Instagram page where we'll be posting stuff from our regular practice.

https://www.instagram.com/seattlexinyidao/

Happy New Year!

Happy New Year!  I hope everyone enjoyed their holiday.  For 2015 we're going to continue using Grass Lawn Park as the location for our practice on Saturday morning.  Please check the blog for any cancellations or changes.  For January we'll review the two-person forms we've been working on and then move on to practicing fundamentals and body training for the next three months.

Tai Chi Silk Reeling and Push Hands @ Grasslawn Park in Redmond

This Saturday we'll be practicing at Grasslawn Park in Redmond from 10am - 11am.  We'll be goingover basic silk reeling exercises and then some cooperative push hands.  Those interested can stick around from 11am to noon for an introduction to Xin Yi Dao!  Please RSVP using the meetup http://www.meetup.com/Redmond-Tai-Chi-Push-Hands-Meetup/

Tai Chi Practice and Xin Yi Dao Intro Meetup Schedule for the Summer

For the rest of the summer, we'll be meeting in Grass Lawn Park for Tai Chi silk reeling and basic push hands from 10am to 11am.  If you're interested in learning about Xin Yi Dao hang around afterwards as we typically practice for another hour. Please RSVP http://www.meetup.com/Redmond-Tai-Chi-Push-Hands-Meetup/