Showing posts with label Dai Xinyi. Show all posts
Showing posts with label Dai Xinyi. Show all posts

Monday, July 26, 2021

More Analysis of the Santi Posture!

 The series continues as we continue the kinematic analysis of Santi.  Soon, we'll be moving onto more interesting aspects such as myofascial chains and tension lines!  Here's what we have uploaded so far!

Back and Shoulders

https://youtu.be/iONqGxpm368

Lower Body

https://youtu.be/Quuk5jNvxcA

Variations in Hip, Knee and Foot Position

https://youtu.be/KvwKnPOqPz4

Intro to Muscle Anatomy

https://youtu.be/aMFzhnw8XNc

Friday, October 7, 2016

Old video of Master Wang Yinghai

Here's an old video that includes Master Wang Yinghai (Master Li's Dai Xinyi teacher) demonstrating.  Xinyi Dao incorporates Dai family Xinyi body methods specifically noticeable is the power generation through compression and expansion of the dantien.

http://my.tv.sohu.com/us/1341621/53690559.shtml