Good Shepard Room 223 until 2/18

We'll be in room 223 in the Good Shepard Center every Saturday through February 18th.  While indoors, we'll be concentrating on push hands and partner drills to help reinforce proper structure and body mechanics.

Old video of Master Wang Yinghai

Here's an old video that includes Master Wang Yinghai (Master Li's Dai Xinyi teacher) demonstrating.  Xinyi Dao incorporates Dai family Xinyi body methods specifically noticeable is the power generation through compression and expansion of the dantien.

http://my.tv.sohu.com/us/1341621/53690559.shtml

Xingyi striking practice today

We broke out the pad today for some striking practice.  It's good to hit something to check alignment and verify power every so often.

Dai Xinyi Demo

Master Li Tai Liang (Xinyi Dao Founder) demo

Master Li demonstrating Xinyi Dao.

戴氏心意拳之心意神功3 霍永利2

戴氏心意拳子路枪Dai Xinyi Zi Qiang

戴氏心意拳合集Dai Xinyi Collection

Here are some demonstrations of Dai Xinyi.  Master Li inherited Dai Xinyi from Wang Ying Hai and it is part of the foundation of Xinyi Dao.

Post about Master Li's Bagua teacher

Here's a post by one of Master Li's disciples about his Bagua teacher.

Bagua master Wang Rongtang

Feature on Xinyi Dao on Push Pause TV

Push Pause TV did a short feature on Xinyi Dao and Master Li's school in West Babylon, NY.  It features a number of students from the school as well.

http://www.fios1news.com/longisland/push-pause-Our-Community-Xinyi-Dao#.Vy_0zPkrI2w

Master Li Tailiang Seminar in LA

Master Li the founder of Xinyi Dao is having a seminar May 21st and 22nd which will cover Xinyi and Bagua fundamentals.  This is great opportunity for anyone interested in the style and experienced practitioners to meet and learn from Master Li!

Visit the link below for details
https://www.wfmaf.org/en/xinyi-dao-seminar-taught-grandmaster-li-tai-liang/

Practice in the park

Taking advantage of the good weather with some practice!

New Photos Section

Just uploaded some photos from our groups trip to NYC to visit Master Li Tai Liang on the new Photos page.

Dai family Xin Yi Liu He quan, master Liang Xiaofeng--English subtitle(p...

Spring/Summer Practice Schedule

We will be returning to practicing outside at Meridian Park for the Spring and Summer months.  There will be no meetup the weekend of April 28rd.  We will be traveling to New York for training with Xin-yi dao founder, Master Li Tai Liang!

Happy New Year! Announcements

Happy 2016!
For the month of January we will have an indoor location for practice.  For the dates of 1/9, 1/23 and 1/30, we will be in room 223 at the Good Shepard Center.  On 1/16, we will be at the Movement Lab in University District.  Looking forward to making progress in 2016!