Thursday, January 29, 2015

No practice at Grass Lawn Park 1/31/2015 and 2/7/2015

We will not be practicing at Grass Lawn park this upcoming Saturday and the following week as well.  We'll be back to the normal routine on February 14th.

Friday, January 2, 2015

Happy New Year!

Happy New Year!  I hope everyone enjoyed their holiday.  For 2015 we're going to continue using Grass Lawn Park as the location for our practice on Saturday morning.  Please check the blog for any cancellations or changes.  For January we'll review the two-person forms we've been working on and then move on to practicing fundamentals and body training for the next three months.