Friday, August 29, 2014
We'll be going over basic silk reeling exercises and then some cooperative push hands tomorrow at Grasslawn Park in Redmond, WA from 10am - 11am. Those interested in Xin Yi Dao can stay and learn the basics from 11am to noon. Hopefully, it won't be too wet but we'll practice anyway so dress appropriately. Please RSVP using the meetup http://www.meetup.com/Redmond-Tai-Chi-Push-Hands-Meetup/
Friday, August 22, 2014
This Saturday we'll be practicing at Grasslawn Park in Redmond from 10am - 11am. We'll be goingover basic silk reeling exercises and then some cooperative push hands. Those interested can stick around from 11am to noon for an introduction to Xin Yi Dao! Please RSVP using the meetup http://www.meetup.com/Redmond-Tai-Chi-Push-Hands-Meetup/
Wednesday, August 20, 2014
Many think that internal martial arts such as Tai Chi should only be practiced very gently and working up a sweat or physically exerting yourself is discouraged. While practicing very gently may provide some benefit, you can never gain a complete progress in any of the internal martial arts (or any martial art for that matter) by practicing this way. "Internal" does not mean without effort or work. Just like anything in life you must put in quality time and effort to get good at it. Here are some reasons why you need to put some physical effort into practice and also why some may make this mistake.
Sunday, August 10, 2014
For the rest of the summer, we'll be meeting in Grass Lawn Park for Tai Chi silk reeling and basic push hands from 10am to 11am. If you're interested in learning about Xin Yi Dao hang around afterwards as we typically practice for another hour. Please RSVP http://www.meetup.com/Redmond-Tai-Chi-Push-Hands-Meetup/